Basic Elimination Diet

Kick start your way to health  

 

It’s time for your first detox.  SIMPLE.  EASY.  EFFECTIVE.

Naturopath Downtown Vancouver

The five most common food allergens:  Wheat, Soy, Dairy, Corn

Optional:  Eggs

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
First Visit

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21

Reintroduce Wheat

Reintroduce Wheat

Reintroduce Wheat

Reintroduce Soy

Reintroduce Soy

Reintroduce Soy

Reintroduce Dairy

Day 22 Day 23 Day 24 Day 25 Day 26
Reintroduce Dairy

Reintroduce Dairy

Reintroduce Corn

Reintroduce Corn

Reintroduce Corn