Basic Elimination Diet

Kick start your way to health  

 

It’s time for your first detox.  SIMPLE.  EASY.  EFFECTIVE.

Naturopath Downtown Vancouver

The five most common food allergens:  Wheat, Soy, Dairy, Corn

Optional:  Eggs

Day 1Day 2Day 3Day 4Day 5Day 6Day 7
First Visit

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Juice Detox + Heal the Gut

Day 8Day 9Day 10Day 11Day 12Day 13Day 14

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Heal the Gut + Remove Allergens

Day 15Day 16Day 17Day 18Day 19Day 20Day 21

Reintroduce Wheat

Reintroduce Wheat

Reintroduce Wheat

Reintroduce Soy

Reintroduce Soy

Reintroduce Soy

Reintroduce Dairy

Day 22Day 23Day 24Day 25Day 26
Reintroduce Dairy

Reintroduce Dairy

Reintroduce Corn

Reintroduce Corn

Reintroduce Corn