For many women, menopause is a very difficult thing to go through and the symptoms can be both frustrating and uncomfortable to deal with. Hormone replacement therapy is one way of navigating through this transition, although many women do not wish to pursue this route because of the side effects. Acupuncture is a […]
Acupuncture is a traditional Chinese practice that has increasingly grown in popularity over the past few years. It is a medical treatment whereby specific points of the body are stimulated through the insertion of very thin needles. The inserted needles aim to stimulate and release endorphins, which are otherwise known as the […]
Acupuncture has been used as a natural treatment for a variety of physical and mental health issues for thousands of years. This treatment has been an effective way to treat insomnia and promote sleep in patients that have struggled with getting a full night’s rest for an extended period of time. Acupuncture […]
The amount of information around food and the contradicting thoughts and viewpoints can be quite overwhelming. More than often you may notice that websites, articles and nutritionists are talking about the same food and have extremely contradicting viewpoints pertaining to the good and bad effects of particular foods. This can get quite confusing […]
What, exactly, is Acupuncture?
Well, it’s the traditional Chinese medical practice of applying extremely fine needles, heat and/or pressure to highly specified points of the body. This is important and only to be done by a professional due to the length of the needles and how easily they can pierce vital organs if done incorrectly. The theory surrounding the […]