Massage therapy has gained a lot of popularity recently due to its effectiveness. Many people are keen to switch to this natural form of healing technique rather than spending on expensive medicines. Here are a few commonly asked questions about massage therapy.
What kind of ailments can I treat with massage therapy?
Although massage therapy is popularly used only for stress relief or muscle and sports injury, you may be surprised to know that there are a host of other illnesses that can be cured through massage. These include:
- Stress relief and associated conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains and sprains
- Inflammatory conditions such as arthritis and tendinitis
- Repetitive strain injury
- Back pain
- Pregnancy and labour discomfort
- Circulatory and respiratory problems
- Post-injury and post surgical rehabilitation
Who can get a massage?
Massage is suitable for almost all age groups, genders, lifestyles and problems. The key to getting the maximum benefits from it is getting a massage from a licensed masseuse. Also, if you have a certain kind of ailment like hypertension or surgery pain from before, you need to consult your physician before scheduling a massage appointment. Make sure to let your massage therapist know about it.
Is massage a regulated profession?
Yes, the practice of massage therapy is regulated under the Regulated Health Professions Act, 1991 (RHPA). Only professionals who have completed the training and meet with competency requirements of the College of Massage Therapists of British Columbia (CMTBC) can work as “Massage Therapist” or known as a “Registered Massage Therapist.” When you are looking to seek a massage look for these titles and also ask to look at their registration. All members are required to maintain their registration with the CMTBC to be members.
Do massages hurt?
Applying pressure on any tensed muscles does hurt but in a way that it loosens up the tension slowly and makes you relaxed. Slight discomfort during a massage is normal but you must feel relaxed after completion of a massage. If a massage seems too hard or the pressure seems too much, you can let your massage therapist know about your discomfort and they will adjust their techniques to suit your comfort.
How often can one have massages?
It really depends from person to person. For most people, biweekly massages are a perfect frequency. But if you are seeking massage under the recommendation of your doctor for medical reasons (like a sports injury) your doctor will guide you about the correct frequency.
Is massage therapy covered under MSP?
A Registered Massage Therapist visit is covered partially ($23 per session) by the Medical Services Plan of BC (MSP) for only those who qualify for premium assistance.
Is Massage Therapy Covered Under My Health Benefit?
Massage therapy performed by a Registered Massage Therapist is often covered by extended health plan. Check with your plan policy to see if you are eligible. INSPIRIT Health Group provides DIRECT BILLING to most major insurance providers such as Sunlife, Manulife, Pacific Blue Cross, Great West Life and many others.
If you have more questions or concerns regarding how massage therapy works, whether it is beneficial for you or if you want to schedule a massage, talk to a massage therapist from INSPIRIT Health Group, downtown Vancouver’s reputed group of health practitioners. Their team of RMTs are helping several downtown Vancouver residents to experience the healing power of massage.